The Search for Fresh Fruits is On

It is a little early for fresh fruits in Central PA; however, there are still things you can buy at your local grocery store that can fit the need.

For example, bananas are a great source of potassium.  They can be eaten raw or in multiple desserts.
You can also peel them and freeze them to be added to drinks.  This means no waste.

You can find great recipes for bananas and many others at Kraft.
The following blog will take you through the steps to make a great banana smoothie.

Tomatoes are another fruit that you can buy from the store now.  Of course, there is nothing like biting into a ripe tomato right off the bush, but that has to wait. 

For now, this great source of vitamin C, along with many others, will have to be purchased at the store. If you research tomatoes, you'll find great information. My favorite to munch on are cherry tomatoes.  There are great in salads or just by the handful.